Regarding my earlier post

regarding my post earlier on this subject. I was reminded of a thing that for me that should be done in moderation. That I completely forgot about. It was interesting how I was reminded of it.
Some things should be done in moderation and there is completely good reasons for that. In this case it was I ate too much and caused myself to get very sleepy. I know better than to do that. But from time to time I simply forget or I am really hungry or something tastes so good I just forget.
So yes. As I said some things should be done in moderation.